ACT/CBT/DBT Class

Taught by Dr. Jeanne Jakob, PhD, ABPP

NOW ENROLLING! 

This group-based (Zoom) educational experience provides the fundamentals of Acceptance and Commitment Therapy (ACT), with additional concepts drawn from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). The class is didactic with Dr. Jakob reviewing fundamental teachings in ACT/CBT/DBT based on her 15 years in practice, and advanced training as a board-certified (ABPP) psychologist. This is a closed class; No additional participants can enroll once the 8-session module starts.

You can read more information about ACT / CBT / DBT class here.

  • Teacher: Jeanne Jakob, PhD, ABPP
  • Dates & Time:  TBD
  • Format: ZOOM
  • Class eligibility: California Residents; 18 years or older
    • A complimentary phone call with Dr. Jakob will be scheduled prior to enrollment to determine fit
    • Class is open to general public and mental health clinicians – No CEUs offered
  • Cost:
    • $125/session (paid in 1 or 2 installments)
    • Lyra Health benefits can be applied
    • Inquire about sliding fee options if cost is a barrier
    • Course fees are fixed and will not be prorated or adjusted for missed sessions, absent a mutually agreed-upon modification.

SCREENING FOR ELIGIBILITY: Prior to class enrollment, a complimentary call with Dr. Jakob will be scheduled to determine if the class is a good fit.  This class is NOT appropriate for individuals in acute crisis, or for individuals with primary substance use/addiction, eating disorders, self-harm behaviors, or treatment-resistant depression symptoms who are not in treatment with a primary mental health provider. Dr. Jakob may require permission to consult with collaborating providers as a pre-requisite for class participation.

LYRA HEALTH: If using Lyra benefits, group sessions count against participants’ Lyra annual allotted session count which vary from employer to employer. Inquire directly with your HR/Lyra Health to determine your Lyra benefits.

SELF-PAY: Dr. Jakob is an out-of-network provider for all insurance. Enrollment in the class can be paid in full ($1000) before session #1 or in 2 installments ($500 before session #1 and $500 before session #5). There will be no refunds for missed sessions, except for cancellations due to Jeanne’s unforeseen circumstances.

Jeanne is a wonderful person and a skilled professional. I have always been impressed with her skill as a therapist.

James Overholser, PhD - Professor, Case Western Reserve University, Board-certified clinical psychologist, Author of the Clinical Guide for The Socratic Method of Psychotherapy

Jeanne has been a colleague, a friend and a mentor for over 15 years. She champions the work of anxiety treatment, mood disorders and PTSD. I highly recommend her services for both her warm/inviting style and expertise.

Georgia Pitsakis, LCSW - Social Work Manager, Children’s Hospital of Philadelphia
An intelligent, positive, forward thinker and collaborator.
Kate Keenan, PhD - Professor of Psychiatry and Behavioral Neuroscience, University of Chicago

Jeanne is a particularly skilled and dedicated clinical psychologist, well trained and experienced in helping people struggling with a variety of mental health concerns. She uses evidence based interventions in a nuanced, individually tailored, caring and collaborative manner. She integrates cognitive, behavioral and interpersonal elements for excellent care. She is a warm and genuine person and colleague. I give her my ultimate compliment – which is that I wouldn’t hesitate to refer a loved one to her care!

Shelly Van Etten Lee, PhD, Director of Psychology Training, Mary A. Rackham Institute
Jeanne is an excellent, evidence-based clinician who provides state of the art care to her clients. She provides strength based individualized services informed by collaborative goal setting. She is compassionate and creative in her work, and always striving to maximize her impact on individuals and mental health care more broadly.
Norah Feeny, PhD - Professor, Case Western Reserve University
I pinch myself often because I can’t believe my good fortune to have Jeanne as a member of our consultation team. Jeanne is relentlessly curious, diligent, generous, and vulnerable, which sets the tone to challenge us to be better while we simultaneously feel encouraged and valued. She truly is all that and a bag of chips!
Soo Uhm, PhD - Psychologist, PsychSkillsForMe.com

Jeanne is a wonderful clinician who is highly knowledgeable about evidence-based interventions. She also deeply cares about her clients and provides them with the respect, unconditional acceptance, and thoughtfulness they deserve.

Nicole Peak, PhD - Psychologist, Sillon Wellness

Jeanne is a flexible and warm, smart and kind clinician and person. She is always looking for ways to improve her practice and client outcomes. She is insightful and creatively able to apply science to improve client function and quality of life.

Sheila Rauch, PhD - Psychologist, Deputy Director of Emory Healthcare Veterans Program

Jeanne is curious, compassionate and incredibly competent – a constellation of what makes a great therapist. Having trained with her, I was impressed from day one with her command of the research – and also really appreciated her desire to learn more and more and more. She draws from a wealth of experience and different forms of therapy to provide individualized care, giving all of us therapists an example to live up to.

Linda Michaels, PsyD, Author, Editor: Advancing Psychotherapy for the Next Generation: Humanizing Mental Health Policy and Practice

Jeanne brings deep wisdom, exquisite care, and years of experience to her work as a psychologist. I recommend her, and her work, wholeheartedly.

Lisa Damour, PhD - Psychologist, New York Times Bestselling Author, Untangled, Under Pressure, The Emotional Lives of Teenagers, and cohost of the Ask Lisa Podcast

Dr. (Duax) Jakob has years of experience and expertise as a mental health professional. She has published research in scientific journals, helped conduct clinical research trials, successfully treated patients with complex mental health conditions, and consulted interdisciplinary teams in hospital and clinic settings. She is intelligent, kind, and compassionate and dedicated to her profession and patients.

Michael Messina, PhD, Associate Chief, Mental Health

Jeanne takes her responsibilities as a healer and medical professional very seriously, and consistently strives to offer the best possible care for her clients. Her clients very much value her presence and the work she does with them, and they grow and change and create more satisfying lives with less suffering as a result of it. I think the world of her!

Julie Leader, PhD - Psychologist, JulieLeader.com

Jeanne is an incredibly skilled and compassionate therapist and colleague. She has a warm, thoughtful style in which she individualizes treatment to each individual with her strong foundation in evidence-based practice. She is constantly pushing herself to learn and incorporate new approaches in order to give her clients the most effective treatment.

Emily Wharton, PsyD - Psychologist, ACT Trainer, Emily Wharton, PsyD

She is an outstanding professional. Her patients would be fortunate to have her as their provider.

Carolyn Daitch, PhD - Psychologist, Author, Road to Calm Workbook, Affect Regulation Toolbox, Anxious in Love, and Anxiety Disorders: The Go to Guide for Clients and Therapists, CarolynDaitchPHD.com
Jeanne is a thoughtful and present clinician. She is skilled at building relationships and using her empathy and insight to help people make progress toward their goals. I cherished our time as colleagues and friends!
Danielle Shapiro, PhD, ABPP-CN - Associate Professor of Physical Medicine and Rehabilitation, Michigan Medicine

Jeanne had a solid overview of running a private practice efficiently.

Tamara Wade, MSW, Tamara Wade Therapy
Jeanne is a remarkably kind, insightful, patient, and forward-thinking psychologist always mindful of the latest in psychological science. Her expertise in applying the ‘art’ of therapy as well is truly exceptional, and individuals lucky enough to secure her as their psychologist will quickly experience and benefit from her skills.
Fellow Bay Area Psychologist
Jeanne’s ability to engage with clients in an authentic and grounded manner created a healing space of trust and hope. Her curiosity and keen intelligence broadened her clinical skills and personal development. Her integrity and ability to create safe boundaries further enhances her efficacy as a therapist.
Eileen Bond, LCSW - Social Worker, University of Michigan Supervising Faculty

Jeanne is very skillful as a clinician and I really enjoy consulting with her. I find her opinions very helpful and thoughtful and she is a trusted colleague I happily refer clients to.

Moira Kessler, MD - Child, Adolescent & Adult Psychiatrist, Moira Kessler, MD

Jeanne is among the most thoughtful therapists I’ve ever known. She is exceptionally well trained in evidence-based treatments and is gifted in her ability to tailor these treatments to her clients. What impresses me most about Jeanne is all of the work she puts in behind the scenes – coordinating with other providers, consulting with colleagues, reflecting on cases in the shower. It’s no wonder she’s one of the most sought after therapists in the Bay area.

Caroline Fleck, PhD - Psychologist, DrCarolineFleck.com

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