8-Session, ACT Skills Group for Stress, Worry and Anxiety
NOW ENROLLING!!
PARTICIPANTS MUST BE 18 YEARS OR OLDER, CALIFORNIA RESIDENTS, AND IN ACTIVE INDIVIDUAL THERAPY WITH JEANNE OR AN OUTSIDE THERAPIST.
Group Description: This group provides the fundamentals of Acceptance and Commitment Therapy, with a particular emphasis on its application to general stress, worry, and anxiety. The group is predominantly skills-based and will emphasize Jeanne’s teaching. This is a closed group; No additional participants can enroll once the 8-session module starts.
You can read more information about Acceptance and Commitment therapy here.
- Group Leader: Jeanne Jakob, PhD, ABPP
- Time: TBD (Likely Fridays @ 12-1:30 pm PT)
- Group format: Eight (8) 90-minute sessions via Zoom (in-person in Los Gatos office if all participants can attend)
- Group size: 6-10 participants
- Eligibility:
- CALIFORNIA RESIDENTS ONLY.
- PARTICIPANTS MUST BE IN ACTIVE INDIVIDUAL PSYCHOTHERAPY WITH ANOTHER PROVIDER
- REFERRAL FROM INDIVIDUAL THERAPIST REQUIRED –> CLICK HERE FOR REFERRAL FORM
- Target Issues:
- Stress, worry, anxiety, low self-esteem
- Group cost**:
- $300 individual intake appointment with Jeanne
- $1000 for eight group sessions ($125/session)
- Eligible for Lyra coverage
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