FAQs

Mindfulness / meditation

Mindfulness (American Psychological Association)Siew, S., & Yu, J. (2023). Mindfulness-based randomized controlled trials led to brain structural changes: an anatomical likelihood meta-analysis. In Scientific Reports (Vol. 13, Issue 1)Hoge, E. A., Bui, E., et al [...]

2024-02-13T16:25:22-08:00January 29, 2024|

Helping Give Away Psychological Science (HGAPS)

Jeanne’s first graduate school advisor, Eric A. Youngstrom (Director, Institute for Mental and Behavioral Health Research, Nationwide Children's Hospital) founded the non-profit, Helping Give Away Psychological Science. Among the free resources provided on the [...]

2024-02-13T16:25:22-08:00January 29, 2024|
The opinions and writing provided by Dr. Jakob here will not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other professional advice or intervention.  Consult a physician or mental health professional if you have concerns about your well-being.